My depression has come back and slapped me harder than it ever has done before.
I’ve tried doing my aqua fit, or listening to pod casts and anything else that usually takes my kind to a different head space but nothing I repeat nothing is working right now I am honesty at a loss as to what to do.
So now what? Well I have some things in the pipeline but I’m not sure that they are enough I mean they are great opportunities but should I shift my focus and step back and say hey this isn’t working for me right now I need to try a different tack?
When I have the answer I’ll let you know but for now all I have are my tears and the darkness. I should admit it to my family but am not sure that they can help me.