Autism in Nicks words
AUTISTIC NICK HIRES AN EXERCISE PHYSIOLOGIST Since towards the end of last year I have been without a PT. I hadn’t at that point been accepted onto the NDIS and alas I didn’t have any funding to move forward with the PT.Once I had been accepted onto the NDIS and been allocated the appropriate funding… Continue reading AUTISTIC NICK HIRES AN EXERCISE PHYSIOLOGIST
Autistic Nick’s Mental Health and Fitness Journey Up until the age of 16 I was what would today be classed as skinny. I had a 28” waist and I for the most part could eat whatever I liked. Then I hit 18 and that’s where things took a down turn. I started to put on… Continue reading Autistic Nick’s Mental Health and Fitness Journey
Autistic N!ck starts his diet Lettuce see how I get on. Part Two Fun Fact There are 168 hours in a week Fun Fact There are seven days in a week Fun Fact There are a total of 10080 minutes in a week Fun Fact There are a total of 604800 seconds in a week… Continue reading Autistic N!ck starts his diet- Lettuce see how I get on. Part Two
Autistic N!ck starts his diet Lettuce see how I get on FUN FACT - In the early 1900s, overweight businessman Horace Fletcher slimmed down and made dieting a pop culture phenomenon with his Chewing Diet. He recommended chewing food until it became liquid to prevent overeating. FUN FACT - Another method rumoured to be popular… Continue reading Autistic N!ck starts his diet- Lettuce see how I get on.
Autistic Nick 
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